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Daily Archives: October 19, 2012
Improve Muscle Tone With Weights
Exercise that increases lean muscle tissue is good news for both men and women; more muscle means a faster metabolism and a lower body fat percentage. You can get very strong and lean without looking like a bodybuilder. Heavier weights … Continue reading →
Posted in Exercise
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Tagged bodybuilder, exercise, faster metabolism, improving, lean, lower body fat percentage, men, muscle tone, reps, strong, tone, weights, women
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