Monthly Archives: September 2015

Do You Work In Front Of A Computer All Day? – How’s Your Posture?

Sitting in front of a computer all day can force you to stick your neck forward and hunch your shoulders. If you’re not ergonomically correct, you will end up with back and neck pain. To counter these effects opt for … Continue reading

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What’s Stopping You From Going To The Gym?

Are you too embarrassed to go to the gym? Does a busy gym make you feel self-conscious? There can be many hurdles to overcome if you are uncomfortable exercising in a public gym. Consider Pro Active Pro Active in Barnsley … Continue reading

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