Tag Archives: busy lifestyle

Do You Like The Gym?

Posted on June 24, 2013 by Barnsley Personal Trainer

Is the gym keeping you out of the gym? Did you get your gym membership years ago and never use it because you don’t like your gym? What you can do: Look for a gym that appeals to you. If … Continue reading →

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Are You Looking for Some Key Diet Advice – Set Out Clearly?

Posted on May 15, 2013 by Barnsley Personal Trainer

I’m almost as bad at reading dieting books as I am at dieting itself. Dieting books often contain masses of nutritional theory, information on the psychology of dieting, the importance of exercise and so on, with several hundred pages to … Continue reading →

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