Tag Archives: change the way you look

The Benefits Of A Private Gym

Posted on August 28, 2014 by Barnsley Personal Trainer

What’s your reason for not going to the gym? Are you intimidated because of all the strange-looking equipment and all of the people who work out all of the time? You are not alone. There are plenty of other people … Continue reading →

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Procrastination

Posted on February 18, 2012 by Barnsley Personal Trainer

Some people wonder why they never lose weight or change the way they look. We can be experts at making excuses and justifying our actions or should I say lack of actions. “Waiting is a trap. There will always be … Continue reading →

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