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Tag Archives: clubs
Intermittent Fasting
Over the last few months I’ve been experimenting with intermittent fasting. There are some amazing benefits as discussed in the latest BBC documentary. But most fasting is horrible and unsustainable, who wants to wake up feeling hungry and going to … Continue reading
Posted in Healthy Eating
Tagged clubs, diet, fasting, feeling hungry, starving, weekly meetings
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A New Way To Diet
The pressure to look our best never has been greater. Committing to a diet can be hard work. Diet clubs are time-consuming and too impersonal for most of us. Diet fads are usually unhealthy and can leave us disappointed with … Continue reading
Posted in Healthy Eating
Tagged clubs, confidential and convenient, diets, eating, points, quick way to get results
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Barnsley Personal Training Gym 