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Daily Archives: February 15, 2011
80/20 Principles for Diets & Exercise
The 80/20 principle is when you do everything correct for at least 80% of the time. This encompasses diet and exercise. I’ve seen too many people wanting to give up when something unexpected happens and prevents them from following their … Continue reading
Posted in Exercise, Healthy Eating, Motivation
Tagged 80/20 principle, diet, exercise
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