Daily Archives: July 2, 2011

Why Fad Diets Only Work For A Short Time

Posted on July 2, 2011 by Barnsley Personal Trainer

Anyone wanting to lose excess body weight & fat can get initial results on almost any fad diet. Whenever an overweight person changes their diet for a calorie-restricted diet they are restricting the types of calories that are making them … Continue reading →

Posted in Healthy Eating | Tagged , , , , , , , | Leave a comment