Do You Pass The Common Sense Test?

Do you exercise because you want to get in good shape and follow a diet because you want to lose body fat? Is your plan working or has it ground to a halt?

If you are following the same path over and over but are failing to get anywhere then its time to make some changes.

Insanity: doing the same thing over and over again and expecting different results.
Albert Einstein

About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
This entry was posted in Exercise, Healthy Eating and tagged , , , , . Bookmark the permalink.

1 Response to Do You Pass The Common Sense Test?

  1. Molly says:

    Thanks for providing such a fantastic write-up, it was superb and really informative.

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