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Daily Archives: September 21, 2012
How To Get Rid Of Belly Fat Fast
A high level of visceral fat causes the stomach to distend. Visceral fat is internal fat. It is actually underneath your six-pack muscles and covers your organs. People who have high levels of visceral fat are also insulin resistant and … Continue reading →
Posted in Exercise, Healthy Eating
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Tagged burn calories, challenges, exercise recommendations, fat, get fit, metabolic finishers, pace, processed, six-pack, starchy foods, stomach, sugary
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