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Daily Archives: January 31, 2013
Are You A January Gym Person?
Are you the kind of person that decides that the New Year is the time to get in shape? Do you say to yourself “this year will be the year I will lose weight and get healthy”? People rarely follow … Continue reading
Posted in Exercise
Tagged change body, eating habits, exercise, feel better, get healthy, get in shape, gym member, january, keep going, lose weight, routine
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Barnsley Personal Training Gym 