Tag Archives: exercise routine

Do You Like The Gym?

Posted on June 24, 2013 by Barnsley Personal Trainer

Is the gym keeping you out of the gym? Did you get your gym membership years ago and never use it because you don’t like your gym? What you can do: Look for a gym that appeals to you. If … Continue reading →

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Have You Yet To See Results?

Posted on November 2, 2012 by Barnsley Personal Trainer

If you’ve been working out for months and have yet to see results then it’s time to re-evaluate your exercise routine. What you can do Get professional help by hiring a personal trainer. They will be able to quickly get … Continue reading →

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Are You Too Busy To Exercise?

Posted on August 1, 2012 by Barnsley Personal Trainer

Staying active is one of the best ways to improve health and fitness. Squeezing in exercise routines in a busy week can be challenging. When faced with time constraints and unable to meet the weekly physical activity recommendations it is … Continue reading →

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