Tag Archives: fizzy drinks

Is Your Lunch Making You Fat?

Posted on March 26, 2012 by Barnsley Personal Trainer

Turkey Sandwich, Special K Food Bar and Diet Coke – Does your lunch look like this? What’s wrong with this? Most bread is highly processed and high glycaemic. Unless you’re buying wheat free or flourless sprouted grain bread, bread is … Continue reading →

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A Daily Can of Diet Fizzy Drink ‘Increases Risk of Heart Attack or Stroke’

Posted on February 1, 2012 by Barnsley Personal Trainer

Those who drink diet soft drinks daily are ’43 per cent more likely’ to have heart attacks. Carbonated drinks can cause long-term liver damage similar to that of chronic alcoholism. Read more You may also be interested in this previous … Continue reading →

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