Tag Archives: water retention

Weight Loss Tip! Can the Cans

Posted on September 14, 2012 by Barnsley Personal Trainer

Most canned food is high in sodium that can contribute to bloating from water retention and exacerbates hypertension (high blood pressure) or other serious conditions. Water weight can show up as excess pounds on the scale and obscure weight loss … Continue reading →

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Salt

Posted on July 20, 2011 by Barnsley Personal Trainer

It’s healthier to salt foods with unrefined sea salt. Refined white table salts often contain aluminium-based agents. Aluminium is linked with heavy metal toxicity and possibly Alzheimer’s disease. Dextrose (a sugar) is another additive that can be found in table … Continue reading →

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