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Daily Archives: July 16, 2011
Get A Better Posture in 3 Minutes
Examples that can lead to a poor posture: Lack of exercise Being overweight or obese Sedentary lifestyle Stress Bad work practises Picking up objects with a round back Driving long distances Performing exercises using the wrong technique Improving the strength … Continue reading
Posted in Exercise
Tagged exercise, exercises using wrong technique, muscles, obese, overweight, poor posture, round back, sedentary lifestyle, strength, stress
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