Tag Archives: look better

How To Lose Weight Quickly

Posted on March 15, 2013 by Barnsley Personal Trainer

I’m going to share with you some really sound advice that often gets ignored, typically out of fear or because of misconceptions about dieting. Providing you are following the right kind of advice then my number one rule would be: … Continue reading →

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Why Do You Need to Train Hard?

Posted on July 11, 2012 by Barnsley Personal Trainer

You should train hard so you can achieve your goals, whether you want to lose fat, build muscle, get stronger, or simply look better. Most people who go to the gym merely show up and go through the motions. It’s … Continue reading →

Posted in Exercise, Motivation | Tagged , , , , , , | 1 Comment

Would You Like A Leaner Physique?

Posted on February 15, 2012 by Barnsley Personal Trainer

Are weekly gym visits failing to make an impression on the way you look? Are you miffed that all your hard work in the gym isn’t working for you? Are you confused why certain health foods aren’t helping you look … Continue reading →

Posted in Exercise | Tagged , , , , , , , , , | 1 Comment