Daily Archives: February 7, 2012

What is The Best AB Exercise To Get A Six Pack?

Posted on February 7, 2012 by Barnsley Personal Trainer

Answer = No AB Exercise! No amount of crunches will help you get a flat stomach if you don’t eat the right foods. What about other exercises? Long boring cardio workouts often result in little progress and disappointment. You can’t … Continue reading →

Posted in Exercise | Tagged , , , , , , , | Leave a comment