Tag Archives: athlete

Athletic Inspiration

Posted on July 27, 2012 by Barnsley Personal Trainer

It isn’t what you do, but how you do it. “There’s always going to be a point where you get knocked down. But I draw on what I’ve learned on the track: if you work hard, things will work out.” … Continue reading →

Posted in Motivation | Tagged , , , , , | 1 Comment

If You Want To Look Like An Athlete You Have To Live Like An Athlete

Posted on May 14, 2011 by Barnsley Personal Trainer

If you want the best results you have to stick to some guidelines. The guidelines I am talking about are the ones that are applicable outside the gym. Exercise alone can’t fix a poor lifestyle and make you healthy and … Continue reading →

Posted in Exercise, Healthy Eating | Tagged , , , , | 5 Comments