Tag Archives: athlete

Athletic Inspiration

It isn’t what you do, but how you do it. “There’s always going to be a point where you get knocked down. But I draw on what I’ve learned on the track: if you work hard, things will work out.” … Continue reading

Posted in Motivation | Tagged , , , , , | 1 Comment

If You Want To Look Like An Athlete You Have To Live Like An Athlete

If you want the best results you have to stick to some guidelines. The guidelines I am talking about are the ones that are applicable outside the gym. Exercise alone can’t fix a poor lifestyle and make you healthy and … Continue reading

Posted in Exercise, Healthy Eating | Tagged , , , , | 5 Comments