Tag Archives: dieting

Eliminate All Processed Foods For Quick Results

Posted on August 4, 2011 by Barnsley Personal Trainer

To get the best results from dieting it is essential to become familiar with the main food groups, proteins, carbohydrates and fats. There are healthy and bad types in each group. To prevent confusion in a complex subject the best … Continue reading →

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Are You Ready to Quit Exercise & Dieting?

Posted on February 21, 2011 by Barnsley Personal Trainer

If you aren’t getting results with exercise and dieting then its time to look at what you may be doing wrong.

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Advice About Food Supplements for Diets

Posted on January 14, 2011 by Barnsley Personal Trainer

Food supplements when used for dieting should be used to supplement the diet and not take over it. A few of the top brands can be beneficial for convenience and nothing much more. The majority of food supplements on the … Continue reading →

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