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Tag Archives: lunch
10 Lies and Misconceptions Spread By Mainstream Nutrition
Many mainstream nutritionists are guilty of spreading dietary myths and misconceptions that lead to poor health outcomes. Here are 10 of the most widespread lies that have been refuted by science. The National Academies’ Institute of Medicine recommends adults to … Continue reading
Posted in Healthy Eating
Tagged artificial sweeteners, diabetics, diet, fat, health, lose weight, lunch, meal, obesity, saturated fats, smaller portion, sugar
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The Only Way To Eat Healthy At Work
Planning is the key, learn to become organised and manage time as efficiently as possible. Eating healthy is the only way to achieve your goals. Make the right decisions and prepare your own meals If you are serious about … Continue reading
Posted in Healthy Eating
Tagged control what you eat, eating healthy, fat loss, lunch, slimming, working hours
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