Monthly Archives: June 2011

If A Diet Sounds Too Good To Be True, It Probably Is

Posted on June 5, 2011 by Barnsley Personal Trainer

Magazines and newspapers are responsible for distorting and cherry picking health and fitness related information in order to gain your attention. They are in the business of selling high volumes. It is important to be cautious when reading and using … Continue reading →

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Do You Want A Flat Stomach & Perfect Abs?

Posted on June 3, 2011 by Barnsley Personal Trainer

Doing abdominal exercises isn’t the quickest way to get a six-pack! If you’re on a mission to get perfect abs you will need to start following some key guidelines. This doesn’t include spending money on the latest gadgets for training … Continue reading →

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