Tag Archives: exercise routines

Finding Balance

Posted on March 18, 2015 by Barnsley Personal Trainer

Diet plans and exercise routines don’t always go to plan. We all experience hectic schedules from time to time. The best thing you can do is to be organised with your diet. Food shopping should be a priority in your … Continue reading →

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If You Want To Get Lean Change Your Mindset

Posted on November 5, 2011 by Barnsley Personal Trainer

It’s easy to get stuck in a rut with exercise routines that don’t produce results. If you aren’t willing to try different approaches you are most likely to stay out of shape. When progress is nonexistent it is common to … Continue reading →

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