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Daily Archives: October 11, 2011
Dispelling The Myth About Weight Training For Women
Most women who want to get in shape or drop a dress size or two would rather choose cardio machines instead of anything to do with lifting weights as their preferred choice of exercise. Resistance exercises for weight loss is … Continue reading
Posted in Exercise
Tagged bodybuilding, cardio, dieting, exercise, fat burning, food, gym, jodie marsh, lose, muscles, reduce, ripped, shape, toning, weight training, women
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