A Cost Effective Way To Have Personal Training Sessions

At Pro Active I’ve started offering 30-minute workouts to slash the price in half. The half an hour workouts incorporate metabolic enhancing exercises that burn more calories and fat. Metabolic workouts are fun, intense and challenging. The workouts are similar to CrossFit workouts and can be modified to suit the beginner to the more advanced trainer.

Once you have tried these workouts you will appreciate why you only need half an hour.

The benefits:
Cardio-Respiratory Endurance
Strength
Flexibility
Stamina
Speed
Power
Accuracy
Agility
Balance
Coordination

About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
This entry was posted in Exercise and tagged , , , , , , , , , . Bookmark the permalink.

1 Response to A Cost Effective Way To Have Personal Training Sessions

  1. Body Solid says:

    Awesome issues here. Will you please drop me a e-mail?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s