A Cost Effective Way To Have Personal Training Sessions

Posted on July 25, 2012 by Barnsley Personal Trainer

At Pro Active I’ve started offering 30-minute workouts to slash the price in half. The half an hour workouts incorporate metabolic enhancing exercises that burn more calories and fat. Metabolic workouts are fun, intense and challenging. The workouts are similar to CrossFit workouts and can be modified to suit the beginner to the more advanced trainer.

Once you have tried these workouts you will appreciate why you only need half an hour.

The benefits:
Cardio-Respiratory Endurance
Strength
Flexibility
Stamina
Speed
Power
Accuracy
Agility
Balance
Coordination

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About Barnsley Personal Trainer

Personal Trainer - Private Gym – Barnsley - Dedicated to Natural Health and Fitness. Providing the environment conductive to the change you've already decided to make.
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1 Response to A Cost Effective Way To Have Personal Training Sessions

  1. Body Solid says:
    August 1, 2012 at 10:25 am

    Awesome issues here. Will you please drop me a e-mail?

    Reply

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