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Daily Archives: December 29, 2012
More Essential Health & Fitness Tips You May Have Missed or Neglected in 2012
Choose One New Healthy Habit At A Time – Not 10 or 20 Small, simple changes can help you reap large results. Decide to do one small thing each day, such as drinking more water first thing in the morning … Continue reading
Posted in Exercise
Tagged eating, exercises, food, goals, lean people, resistance, results, train hard, weight
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