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Daily Archives: December 19, 2012
Don’t Make Excuses!
When you set out on a plan to lose weight, reduce fat, tone up and get fitter your actions and habits need to be congruent with your goal. If you make excuses for not reaching your health and fitness targets … Continue reading
Posted in Exercise
Tagged dieters, get fitter, goal, gym goers, health and fitness, lifestyle, lose weight, plan, reduce fat, results, tone up
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Barnsley Personal Training Gym 