t: 01226 293949 email: firstname.lastname@example.org
Follow on TwitterTweets by ProActiveStudio
Follow Photo Diet on TwitterTweets by ThePhotoDiet
Photo Diet Book
Monthly Archives: September 2014
All new clients begin with a free initial consultation. This gives you the opportunity to meet with me to discuss your goals, lifestyle and schedule in more detail. During the consultation, we discuss: ▪ Your fitness goals and past exercise … Continue reading
Posted in Exercise Tagged diet, exercise, free consultation, personal trainer, private gym Leave a comment
The Kind Of Workouts You Can Expect At Pro Active
Workouts are planned to allow you to burn a ton of calories in as little time as possible. The main part of each workout lasts 30 minutes or less, the rest of the workout time is used for isolation exercises … Continue reading
Posted in Exercise Tagged burn calories, core, correct posture, exercises, fitness, workouts Leave a comment
Can A Personal Trainer Help You?
If you play a particular sport, the right personal trainer will help you improve your skill by showing you new training techniques specific to your sport. If you are an absolute beginner – a personal trainer is the ultimate fitness … Continue reading
Posted in Exercise Tagged diet and lifestyle, fitness routine, training for your sport Leave a comment
Do You Have Trouble Making Exercise A Regular Habit?
Why do most people have trouble making exercise a regular habit? There are probably a number of reasons, but here are the main ones as I see it: Too difficult People set out with a lot of ambition and enthusiasm, … Continue reading
Posted in Exercise, Motivation Tagged eat healthy, exercise, healthier and fitter body, not enough motivation Leave a comment