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Tag Archives: flexibility
Barnsley Boot Camps
Boot Camps Small groups limited to just 3 people held in our private studio in Barnsley. Get Results Reduce body fat & improve body composition, increase energy, improve flexibility, get stronger, excel at any physical task! We use a wide … Continue reading
Posted in Exercise
Tagged affordable, boot camps, energy, flexibility, get stronger, personal trainer, reduce body fat, semi private, small group training, studio, time saving
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A Cost Effective Way To Have Personal Training Sessions
At Pro Active I’ve started offering 30-minute workouts to slash the price in half. The half an hour workouts incorporate metabolic enhancing exercises that burn more calories and fat. Metabolic workouts are fun, intense and challenging. The workouts are similar … Continue reading
Posted in Exercise
Tagged accuracy. agility, balance, cardio, exercises, flexibility, personal training, power, speed, strength, workouts
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Barnsley Personal Training Gym 