Monthly Archives: November 2014

What Kind Of Transformation Do You Need?

Posted on November 27, 2014 by Barnsley Personal Trainer

Fat Loss Fat Loss transformation programmes are suited to the individual who struggles with their weight, and the weight-loss resistant – who simply cannot seem to lose body fat, regardless of what they do. Usually, in these cases, there is … Continue reading →

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Are You Getting The Most Out Of Going To The Gym?

Posted on November 16, 2014 by Barnsley Personal Trainer

Going to the gym every week with absolutely no idea about what you are going to do is a big waste of time. You’re more likely to have a less productive workout. Think about the workout plan before you get … Continue reading →

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Using A Personal Trainer: An Introduction

Posted on November 3, 2014 by Barnsley Personal Trainer

What is a Personal Trainer? An individual who has been specifically certified and is qualified to be a coach to other people who desire to achieve a higher level of fitness. A Personal Trainer is very knowledgeable about how to … Continue reading →

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