Tag Archives: help

8th Anniversary Offer

Posted on January 3, 2015 by Barnsley Personal Trainer

Pro Active is celebrating its 8th anniversary this month with a SPECIAL OFFER Buy a block booking of 10 sessions and get a month worth of Photo Diet coaching for FREE What is Photo Diet? Ten easy-to-follow steps introduce you … Continue reading →

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Do You Need A Personal Trainer?

Posted on November 15, 2013 by Barnsley Personal Trainer

How often do you change your exercise routine? How do you measure your progress related to exercise? If you could get expert help for your fitness programme, what would you ask for? Get in touch for help!

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In Dieting We Need To Keep A Journal of What We Eat

Posted on March 12, 2013 by Barnsley Personal Trainer

Here’s another review for my book, this time from the American Amazon website. It is amazing what we can accomplish with the help of our smartphones these days. We have yet another use for them in this book. It is … Continue reading →

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Body Transformation Packages

Posted on November 26, 2012 by Barnsley Personal Trainer

I offer training packages with different timescales and training frequencies. They are all designed to achieve rapid results. I have 10 years experience working exclusively with one-on-one clients and consider myself a specialist in exercise and nutritional strategies. I tailor … Continue reading →

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Thousands of People in Barnsley Could Save Money by Cancelling Their Gym Memberships

Posted on January 11, 2011 by Barnsley Personal Trainer

There are thousands of people in Barnsley paying up to £50 a month for gym memberships that they use occasionally or not at all. This means thousands of people in Barnsley are getting nothing in return for money they are … Continue reading →

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