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Tag Archives: personal trainer
Don’t Follow The Same Exercise Programme If It’s Not Working Or Causing You Injuries!
Are you spending more time in the gym and getting worse results – or even worse getting hurt? The first goal of a well-designed training programme should be to not get hurt while training. Everyone should work with a Personal … Continue reading
Posted in Exercise
Tagged gym, personal trainer, prevent injuries, proper exercise technique, training programme
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Do You Like The Gym?
Is the gym keeping you out of the gym? Did you get your gym membership years ago and never use it because you don’t like your gym? What you can do: Look for a gym that appeals to you. If … Continue reading
Posted in Exercise
Tagged busy lifestyle, challenging, exercise routine, gym, hire a trainer, motivating, new exercises, personal trainer, workout
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Personal Training in Barnsley South Yorkshire
Help improve the wellbeing of someone you care about today! Vouchers are available for the value of any amount of sessions. Email info@proactivestudio.co.uk or call 01226 293949 or 07761 790 151 for full details.
What Makes The Difference?
Have you ever wondered what makes a difference in people’s lives? It isn’t always a desire or a meaningful attitude to pursue a given goal. The difference lies in what each person knows and how he or she makes use … Continue reading
The Single Most Effective Thing You Can Do For Your Exercise Routine & Diet
Different packages available to suit your budget. For more details email: info@proactivestudio.co.uk Now!
There Are No Magic Pills or Quick Fix Potions
Being a personal trainer I constantly get badgered by reps to sell their brand of food supplements to my clients. Having experience of using supplements myself a long time ago and the ability to define between good and bad I’d … Continue reading
Posted in Healthy Eating
Tagged bad, food supplements, good, nutrition, personal trainer, save money, vitamins and minerals
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Another Great Testimonial For Photo Diet Book
The information in this book couldn’t be more straightforward, it’s just a really simple diet and I’ve already seen some great results after just 2 weeks. The author has been there and done it, he’s worked as a personal trainer … Continue reading
Posted in Testimonials
Tagged body perfection, meal ideas, modify your meals, personal trainer, results, simple diet, six-pack, supplements
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5 Good Reasons To Have A Personal Trainer
Mix it up and try different exercises and types of workouts. Trainers use a variety of effective workouts based upon your specific goals. Learn how to look after yourself. Instead of only showing you how to perform exercises correctly, a … Continue reading
Posted in Exercise
Tagged exercises, goals, intensity, life, motivation, personal trainer, shape, strengths
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Have You Yet To See Results?
If you’ve been working out for months and have yet to see results then it’s time to re-evaluate your exercise routine. What you can do Get professional help by hiring a personal trainer. They will be able to quickly get … Continue reading
