Tag Archives: personal training

News

Posted on November 22, 2012 by Barnsley Personal Trainer

My book will be getting uploaded to various online book retailers this weekend. I will put links to the different sites next week when they are live. I will also give you more information about the book and a good … Continue reading →

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How To Get The Most Out Of Personal Training

Posted on October 12, 2012 by Barnsley Personal Trainer

You will achieve your goals faster and get much more from the experience if you know what you want to accomplish. Commitment Personal training only works when commitments are kept. Remember, they’re commitments to yourself more than your personal trainer. … Continue reading →

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A Cost Effective Way To Have Personal Training Sessions

Posted on July 25, 2012 by Barnsley Personal Trainer

At Pro Active I’ve started offering 30-minute workouts to slash the price in half. The half an hour workouts incorporate metabolic enhancing exercises that burn more calories and fat. Metabolic workouts are fun, intense and challenging. The workouts are similar … Continue reading →

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Testimonial

Posted on August 14, 2011 by Barnsley Personal Trainer

On the 14th of March this year I had my first personal training session with Anthony. I regularly go to the gym and although at the time was pleased with my workout programme I thought I needed a point in … Continue reading →

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Alaskan Salmon

Posted on April 7, 2011 by Barnsley Personal Trainer

Been thinking lately about a documentary I watched a while back about Alaskan Salmon and the journey they make during their lifetime. They swim from the streams of Alaska to the Pacific Ocean and back. Back to the exact place … Continue reading →

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